Compassionate, evidence-based care for individuals, couples, and families wherever you are in your journey.
One-on-One Support
Individual therapy offers a private, confidential space to explore your thoughts, feelings, and patterns with a skilled guide by your side. Whether you're dealing with anxiety, navigating grief, or simply feeling stuck, therapy can help you move forward.
Sessions are tailored to your goals and your pace. There is no one-size-fits-all approach here.
For Partnerships
Every relationship goes through difficult seasons. Couples therapy is not just for crisis, it's for any couple that wants to communicate better, reconnect, or grow together intentionally.
I create a balanced space where both partners feel heard. We work through conflict, rebuild intimacy, and develop tools you'll use long after our sessions end.
For Families
Families are complex systems and when one part struggles, everyone feels it. Family therapy brings everyone to the table to improve communication, navigate challenges, and strengthen bonds.
Whether you're dealing with a major loss, a parenting challenge, or ongoing family conflict, I help families find their footing together.
Insurance & Fees
I accept several major insurance plans. Contact me with questions about coverage, copays, or self-pay rates.