About Me
Treshana J-Hyatt
The heart and soul behind the work
Every January, people promise themselves a fresh start. Most of those promises don't make it to February.
I named my practice January Soul because I believe in beginnings, just not the kind that fade. The kind you actually live. I know what that takes, because I had my own January: the moment I stopped waiting for the right conditions and decided to build something of my own. Starting January Soul wasn't a tidy plan. It was a leap, the same one I now ask my clients to take. Before I ever sat across from someone and said “you can begin again,” I had to prove it to myself.
That's the work. I'm Trish, a Licensed Marriage and Family Therapist, and I walk alongside individuals, couples, and families through healing, growth, and reconnection.
I see people through a systemic lens, which is a clinical way of saying I don't think anyone heals in a vacuum. Your relationships, your environment, your culture, your history: it all shapes who you are and how you find your way back to yourself. So our work is collaborative. You're not a case I'm solving. Your voice and your lived experience sit at the center of whatever we build together, inside a space where you can feel safe, seen, and unhurried.
I earned my Bachelor's in Health Science and my Master's in Marriage and Family Therapy from Mercy University, and I've since had the privilege of working with clients from all kinds of backgrounds as they strengthen relationships, move through hard transitions, and reconnect with themselves and the people who matter to them.
Outside the therapy room, I stay close to community mental health work, partnering with local organizations and outreach programs because I think care should be reachable, not reserved for people who already know how to find it.
Choosing to look inward takes real courage, and I don't take that lightly.
Your January doesn't have to be January. It just has to be yours. When you're ready, let's begin.
Here for your beginning,
Trish